Class Schedule
UPCOMING events!
GUIDED MEDIATION + SOUND BATH
Monday, November 25, 2024 | 6:15-7:00pm
LIFE BY DESIGN WORKSHOP
Sunday, November 17, 2024 | 1:00-5:00pm
WINTER SOLSTICE - YOGA + SOUND
Saturday, December 21 2024 | 6:00-8:00pm
GUIDED MEDITATION + SOUND BATH
Monday, December 30, 2024 | 6:15-7:00pm
Pilates Schedule
Your beloved pilates instruction with Kendra of Iron Core has changed while she transitions positions at her real job so be sure to check the class calendar! You can check our FB page for current calendar! Work out with us Thursdays at 6:15am and Saturdays at 8am.
SEEKING YOGA INSTRUCTORS TO SHARE SPACE WITH US!
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WINTER
SOLSTICE
Saturday, Deceber 21, 2024 | 6:00-8:00pm
If you're looking to fall into peace as we prepare to change seasons, look no further!
Come experience a magical and transformational mini workshop on the shortest day and longest night!
Explore your inner space of awareness and connection surrounded by other lovely woman wanting to support each other through creativity and mindfulness. It will be a beautiful evening of self-care that enables you to relax and restore.
Our time together will include an hour of gentle yoga flow, followed by guided meditation and sound therapy.
Message us to register. Limited to 12 attendees. Investment of $30
